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I wasnt eating small amounts until last summer, from before I was overweight, but now my appetite is pretty much gone, but I still have growing to do and that's what concerns me, if im dropping weight/thinning out because of under-eating but i'm still growing. Ive also been told that coffee in large amounts is an appetite…
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I did a review of my log and I noticed that the calories I burned when exercising are added to the total amount for that day? I think that could be why I feel like im not eating enough, but I'm going to review my log rn to check if I have the measurements right. I could be eating the right amount, but not plugging the data…
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I never really noticed how little I was eating during school until recently, but I would say the last few months because they have been really stressful have resulted in me thinning out slightly. I feel as though I would be messing up the logs, yet I also feel like I need to step up my game in terms of how I eat
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I would say I've only dropped a few pounds, but I feel like I've been dropping weight the wrong way (as in not eating enough) so I'm trying to increase calories and exercise to drop it instead.
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I meant heaviest I've been as my starting weight (not gaining any weight rn, that might have come across wrong, I'm also still a growing person), but in general ive noticed that ive not been reaching my calorie goals and i would like to start getting closer to that. I try my best to log everything and measure everything as…
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@TheWJordinWJordin i havent been diagnosed with anything, and im trying my best to keep my intake of calories up but I feel as though im eating foods with low calories but they fill me up quickly. I weigh around 145 pounds, which is the heaviest ive been, yes, but i definitely do not plan on dipping below 125.
