rvaugh07 Member

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 244.2lbs November Goal - 240lbs Ultimate goal- under 200lbs 30th - 253lbs 6th - 250lbs 13th - 246lbs 20th -245.2 27th -244.2 30th -241.4 Total loss in Nov. - 11.6lbs Well I must have still been holding some water weight from Thanksgiving!…

I just came across some videos called "walk at home" by Leslie on YouTube from a friend on here. It's 15-20mins that you walk to a fast beat while also using your arms and doing kicks too. I watched a bit of one and it looks so much more fun and i plan to do it in the morning instead of my elliptical tomorrow.

Acceptable goal: 200 Ideal goal: 180 Ultimate goal:150 Starting weight - 258 Current weight - 244 November Goal - 240 Total loss - 13lbs 23rd - 258 30th - 253 6th - 250 13th - 246 20th - 245 27th - 244 12/4 12/11 12/18 12/25 1/1 1/8 1/15 1/22 1/29 2/5 2/12 2/19 2/26 3/5 3/12 3/19 3/26 4/2 4/9 4/16 4/23 4/30 5/7 5/14 5/21…

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 244.2lbs November Goal - 240lbs December Goal - 235lbs Ultimate goal- under 200lbs 30th - 253lbs 6th - 250lbs 13th - 246lbs 20th -245.2 27th -244.2 Dec 4th Dec 11th Dec 18th Dec 25th Total loss in Nov. - 8.8lbs Well, didn't make it to my…

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 244.2lbs November Goal - 240lbs Ultimate goal- under 200lbs 30th - 253lbs 6th - 250lbs 13th - 246lbs 20st -245.2 27th -244.2 Total loss in Nov. - 8.8lbs Well, didn't make it to my 240 goal, but I'm pretty happy with the progress I made…

I'll join, I have a lot to lose but feel like if I can keep myself motivated then I could definitely be under 200 by then. Acceptable goal: 200 Ideal goal: 180 Ultimate goal:150 Starting weight - 258 Current weight - 245 November Goal - 240 Total loss - 13lbs 23rd - 258 30th - 253 6th - 250 13th - 246 20th - 245 27th -…

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 245.2lbs November Goal - 240lbs December Goal - 230lbs Ultimate goal- under 200lbs Oct 23rd - 258lbs Oct 30th - 253lbs Nov 6th - 250lbs Nov 13th - 246lbs Nov 20th - 245.2lbs Nov 27th - Dec 4th - Dec 11th - Dec 18th - Dec 25th - Total loss…

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 245.2lbs November Goal - 240lbs Ultimate goal- under 200lbs 30th - 253lbs 6th - 250lbs 13th - 246lbs 20st -245.2 27th - Total loss in Nov. - 7.8lbs Not as big of a loss as I'd like but I drank almost 5liters of water yesterday so may be…

Just keep reminding yourself they are empty calories and do nothing good for your body. If you want some, try to make it only a bite or 2 and then eat a salad or something nutritious and low cal to help balance out the bad food.

Slip ups will happen, just have to jump back into the healthy eating in the morning. 1 day won't have much of an impact unless you continue the unhealthy choices. When I'm craving something sweet I like to have either a frozen tube of yogurt, I get chobani that's only 50cal, or I have a cup of frozen fruit, we keep…

My second is only 6.5 months right now but I'm finally over 5lbs under my pre pregnancy weight and am working to lose between 50 and 100 more. It took me a year of trying for both of my pregnancies and with breastfeeding, my cycle didn't return with my first until she was about 14 months so I'm assuming I have awhile…

I'll join, I have a lot to lose but feel like if I can keep myself motivated then I could definitely be under 200 by then. Acceptable goal: 200 Ideal goal: 180 Ultimate goal:150 Starting weight - 258 Current weight - 246 November Goal - 240 Total loss - 12lbs 23rd - 258 30th - 253 6th - 250 13th - 246 20th - 27th - 12/4…

Highest weight - 307lbs March 2014 Starting weight - 258lbs Oct 2017 Current weight - 246lbs November Goal - 240lbs Ultimate goal- under 200lbs 30th - 253lbs 6th - 250lbs 13th - 246lbs 20st - 27th - Total loss in Nov. - 7lbs Been eating less and working out as much as possible (at least once a day) and it's definitely…

I just typed in breastfeeding as a snack and the 3rd option was EBF and was -500 and when I added it sure enough it gave me 500 more calories. I'm 250lbs and EBF my 6 month old and just aim for 1800 calories a day. I usually eat between 1500 and 1800 and have been doing so for almost 3 weeks and haven't had any supply…

I'm nursing my 6 month old that still refuses all solids, but am trying to lose weight to as I'm closer to 19 st so have a lot that I need to lose. Regaurdless I aim for 1800 calories a day and have noticed if I only eat 1200 for a couple days then he ends up fussy and calms down when I bump back up to the 1800. I usually…

Starting weight - 258 Current weight - 250 November Goal - 240 Ultimate goal- under 200 30th - 253 6th - 250 13th - 20st - 27th -

First time ever joining a challenge on here, hope we can all make our goals! Starting weight - 258 Current weight - 253 November Goal - 240 Ultimate goal- under 200 30th - 253 6th - 13th - 20st - 27th -