yogawithjess2016 Member

Replies

  • First thing in the morning. However I do attend cardio classes in the evenings.
    in When do you prefer working out? Comment by yogawithjess2016 July 2017
  • nathalietzz5258...have you tried using Stevia instead of granulated sugar or sweet & low (or other artificial sweetener)? I have also found that if I start craving say an Oreo, if I grab an apple and get out of the kitchen area this seems to help. Not always, but most of the time.
    in First Timer Comment by yogawithjess2016 July 2017
  • Thank you for the welcome! I'm liking this site more & more. I just posted a question.....is it bad to be under my calories most days?
    in First Timer Comment by yogawithjess2016 July 2017
Avatar