Kale_yeah Member

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  • My husband just started using Do Vitamins' PurePump and loves it. It's a flavourless preworkout without all the extra fillers, so you can mix it in with any flavoured drink / smoothie. It's got 200mg caffeine per serving and also has you covered for creatine, beta alanine, and other helpful ingredients.
    in Can anybody plz suggest a good pre workout? Comment by Kale_yeah July 2017
  • I use an armband by Supcase. It's the most comfortable armband I've ever used and has lasted the longest out of all the ones I've tried. I prefer an armband to a pocket because it just feels more secure and easily accessible when working out. :)
    in Fellow lifting ladies - where do you carry your phone/music player when you're at the gym? Comment by Kale_yeah July 2017
  • Some of my protein staples: Black beans (added to a burrito or wrap!), lentils, or chickpeas, Tofurky deli slices in sandwiches, Gardein meatless meatballs, Beyond Meat's Beyond Burger (amazing and has 20g protein per serving)! Daiya vegan yoghurt also has 6g protein per little container so that is a decent snack. Some…
    in Vegan protein upping tips ? Xx Comment by Kale_yeah July 2017
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