DeahB2015 Member

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  • I have around 70 pounds to lose, in order to get into the pre-obese BMI. However, my ultimate goal is a lose around 90-100 pounds. This time around, its not just about esthetics - I have some health issues along with insulin resistance and need to get these under control. I really hope that together with weight loss my…
    in Anyone have 100+ pounds to lose? Comment by DeahB2015 March 2019
  • Have you checked your hormones? Insulin, glucose, leptin?
    in How to keep motivated, slow loser Comment by DeahB2015 March 2019
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