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Thanks for the great ideas! :)
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I'd like to join this group. It is nice to have the support. Name: Gwen Age:62 Height: 5'7" Start Weight (July 3): 189 Goal Weight (Sept 14): 165 29th June: 189 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 1.5 pounds Weight lost/gained this week:
