jarrodbolus Member

Replies

  • Sounds good to me.
    in Hello! let's be friends :) Comment by jarrodbolus July 2017
  • Hey guys, from what I've read and studied, it is Not a weight loss diet. It was a diet designed to fight cancer, very successful in its goal. It's a high fat low carb moderate protein diet and the idea behind it is to starve cancer cells of their "favorite" nutrients, Carbs. They also need proteins. My opinion is this is a…
    in Any KETO's out there? Comment by jarrodbolus July 2017
  • Hello Tina, I know exactly what you're saying. If you don't have an activity tracke (like Fitbit) but instead use the generic calarie adjuster on MyFitnessPal it will think you burn a lot more calories than you probably are. You have to be very active. Try walking or running and/or exercising often. A 30 minute walk goes a…
    in Need a motivator! Comment by jarrodbolus July 2017
Avatar