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I always think of this of saving up a few calories so I can have a few drinks at the weekend.
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Food, in general, to be honest!
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I am 5'8 so not that tall really but for me, I think about 185 would be OK. I was about 165 when I was 21 but I don't think that is very achievable. I have a long way to go though either way. Congrats on your loss - such hard work!
