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I'm in! MFP SW: 240 Challenge SW: 222 GW: 180
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I have 60 lbs to lose, already 1/3 of the way there! Feel free to add me :smile:
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6+ weeks keto and down 20lbs. I used to be a huge carb lover and had a major sweet tooth. I found ways to supplement in my meals for carbs, such as zucchini noodles and cauliflower rice. It really helps, especially at first. The first 2 weeks are the toughest, but you'll get there. Add me if you like!
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Hello! I'm a fellow keto-er. I've been keto for about 6 weeks now, and loving it. I used to have a really bad sweet tooth, but now I very rarely crave sugar and carbs. It's been a great experience thus far, down 20lbs! Welcome!
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I have the Garmin Vivosmart HR+ and I love it. It's water proof so you can wear it swimming, and it has a built in GPS so you can track your workouts (ex. Running, walking, etc) without having to bring your phone.
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Hey, I'm also in Ottawa!
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Hi! I've been keto for about 6 weeks now, and currently down 20lbs. Let me tell you that this was the best decision I have ever made. The beginning was hard since all I have ever known is carbs. I love bread, pasta and potatoes, I wasn't sure at the beginning how I was going to be able to live without it. It was a tough…