KayButterfly Member

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• Noted. Thank you!

  in How to curb constant hunger? Comment by KayButterfly July 2017
• Hi Sylvia, welcome! Best of luck on your journey.

  in I'm new here! :) Post and I'll add you! Comment by KayButterfly July 2017
• I started taking protein shakes one week ago, post workout. Yes, water is very vital (I have no issues here). You're correct with the small meals.

  in How to curb constant hunger? Comment by KayButterfly July 2017
• Noted with thanks. I'm starting to see small results. I know it's going to take patience and time.

  in How to curb constant hunger? Comment by KayButterfly July 2017
• Protein - 140g | Fats - 93g | Carbs - 349g | Fiber - 25g Thanks everyone for your feedback. I really appreciate it!

  in How to curb constant hunger? Comment by KayButterfly July 2017
• They are currently set to 2790 (as of recently).

  in How to curb constant hunger? Comment by KayButterfly July 2017