linajoy4 Member

Thanks Eileen, I'm working on the nutrition, indefinitely. I think that's why I've been dizzy when working out - kind of like running an engine with no fuel. Makes sense.

Thanks usmcmp. That's what I keep hearing - to ease back and not jump in so quickly. I know it's going to take some time. Question, do you think the reason why I haven't been able to work out as I have is because of the 2-3 month break? Did I physically lose momentum? I presume I can start doing strength training again,…