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Replies
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My new goto for taking care of a pizza craving - 219 kcal, 16g protein
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strong arms
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yes
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I don't record my weight very often but it was around 110-120 days (so around 1lbs/0.5kg per week)
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yes
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Menudo for sure. Tripe soup is quite popular here (and tastes great), and I bet menudo is even better. Duck blood soup or blood sausage?
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I used to think weight loss was primarily exercise and secondarily eating "diet foods" like salads. I thought I could never part with my favorite junk food and that I'd rather live a short life eating what I like than live a long life eating rabbit food and exercising. Learning what CICO is was a real eye opener.
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man date
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Human date :p
