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Well, the biggest factor is my age. After I lose two more pounds, my weight won't be a factor. As for the blood pressure, I have no idea what mine is.
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Cookie butter is served up on Liege waffles at Waffle Love cafes and food trucks in Utah and Arizona. See waffluv.com
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Most shots are unnecessary and can even be dangerous.
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The only doctor I ever go to is an optometrist. :D So no weight comments.
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Clear strong colors. Black, pure white, most blues, purple, some greens, some reds, light gray. Mostly one-color items. Mostly plain cotton knits at work and at the gym. Almost always black pants with shirts in favorite colors. If I get time to be more fashionable, then I could be dramatic/natural/classic/gamine.
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My Way - Frank Sinatra
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I never get flu shots and I never get the flu.
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About 14 years ago at 5'3" and 150#, my measurements were about 41-27-36 with a 38C bra size and maybe something like 23.5" thighs and 15.5" calves. So far, it looks like @MusicandMountains and @naf2014 come closest to the way I looked when I was happiest with my shape.
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Now I'm worried about the shoes. :/ I just bought a pair of cross-trainers (needed) and a pair of weight lifting shoes (not badly needed) in the same week. Now days later, I have a pair of trail runners on the way (mostly because I like how they look). That will be three new pair of Adidas along with my other mostly size…
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The professionals who are trusted and relied upon too much are the ones with "M.D." after their names.
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I think the Blood Type Diet is bunk. But then again, I'm a type A who likes everything and does not want to become a vegan or even a vegetarian.
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Actually, I think you would have to eat a combo of the brown-eyed diet and the green-eyed diet. Also, the exact proportions would depend on the individual amounts of green and brown in your eyes.:-D
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I have a Fitbit Charge 2 and the matching smartphone app. The app is free. I love it, but I started to get too obsessive about reaching every goal every day. I've been warned about too much cardio eating away at good metabolically active muscle mass. So I adjusted my step, stairs, miles, calories, and active minutes goals…
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I guess kids are usually not barred from having a chance to try a sport or a type of dance just because of a body type theory. So no one should give up trying to be in better shape. I just happen to love theories, theories entertain me.
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Well, here is some really outrageous bunk. Someone actually thinks Sheldon's somatotypes line up with the MBTI (very reliable test) personality types. An INTP or ENTP can't possibly also be highly mesomorphic? :D
