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This is one of my favorite things about this diet. Whipped cream, vanilla, coconut oil, butter, stevia, sometimes cacao, or coco, or cinnamon with my coffee. I am ordering some hazelnut extract and almond extract to try. So FUN!! And Loosing weight!
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Hi, New to Keto and excited. I gained weight last year with a lot of stress. I'm focusing on myself for the first time in a long time. SW 185 CW 178 GW 135 I am 4 weeks in. I was on holiday last week and that was tough. Slipping into light keto is painful. You get tired and hungry. I forgot how lame it feels to be off…