We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

dhau2015 Member

Replies

  • I snack in between meals when I start to feel hungry. I have breakfast around 7:30, a snack at 10, lunch at 12:30, a snack around 3:00 and supper around 6:00 on a typical weekday/work day. When I'm home on the weekends I am usually off schedule and snack less.
    in The snacking phenomenon.. Comment by dhau2015 August 2017
  • Good luck you can do this!!! I am struggling with this as well. I have been at it for a little over a month now. Watching calories and recently exercising. I am down 9 lbs but still have a long way to go to get to my goal.
    in Keep steady Comment by dhau2015 July 2017
  • I'm in the same boat as you. I need to lose at least 100 lbs. I have been at it for a little over a month now watching calories and recently started exercising. I am down 9 lbs but plenty more to go. Good luck!!!
    in Going to lose 100lbs. Comment by dhau2015 July 2017
Avatar