Replies
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I’ve got 7 more months of my 30’s. Looking to start my 40s at 190 lbs.
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Vegas baby
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SW 153 GW 180 CW 156 Headed in the right direction
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I'm a firm believer in whatever gets you motivated. My first steps were initiated by something negative too.
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For me, it's substituting a salad for that 3rd or 4th slice of pizza
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10 days in and loving it