msmith404040 Member

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 08/08/17 199 08/14/17 196 08/21/17 194.2 08/28/17 193.2 09/04/17 192.8 09/11/17 190.4 09/18/17 09/25/17

Original starting weight - 207 in July September starting weight - 192.6 Ultimate goal - 130 September 1st - 192.6 September 8th- 190.4 September 15th - September 22nd - September 29th- Total loss for September -

These are all great ideas, everyone! I appreciate you all giving me your ideas - so many great ones to try! Thank you!

Thanks for typing out the recipe! I appreciate that! I'll have to give that a try - I'm always looking for new chicken recipes, too, so this is great. Thanks!

Wow! Thanks for the info and picture! Looks delish! :) :) Thank you!

Hello! I'm doing around 1,290 and go up to 1,350 at times right now and it's working fine for me. I'm 5'2" with about 70 pounds to lose. You can do it! I'll friend you.

I'm a shortie and have a lot to lose, so 1,290. Was a 1,200 but recalculated my new weight and slower loss and went to 1,290. Sometimes I go to 1,350 and lose slower, just depends on how I'm feeling.

I'm 5'2" and goal is 1,290 per day. I've got 70 pounds to lose. I'm from Texas. I've I was losing too fast at first at 1,200 calories, so after reading on the boards here, I upped it to 1,350. Now the loss is too slow and I can stand to lose a bit faster and going to try 1,290 that MFP recalculated me to. I've sent out a…

Thank you all so much for your ideas! I can do this :) Appreciate it.

Every morning first thing after I get up and go to the bathroom :) I like knowing if I've got down, and if I go up a bit, I adjust that day in my eating to take care of it.

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 08/08/17 199 08/14/17 196 08/21/17 194.2 08/28/17 193.2 09/04/17 192.8

I'd like to join! Original starting weight - 207 in July September starting weight - 192.6 Ultimate goal - 130 September 1st - 192.6 September 8th- September 15th - September 22nd - September 29th- Total loss for September - Good luck, everyone!

Thanks for doing this. It's keeping me accountable and I appreciate it!

I lost seven pounds after my surgery without trying. Now I'm signed up with MFP and lost 15 pounds in the last two months easily. I'm having to intentionally slow my loss because it's coming off too fast and I'm worried about gallstones, so hopefully yours will come off easily as well. I was walking for 30 minutes on the…

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 08/08/17 199 08/14/17 196 08/21/17 194.2 08/28/17 193.2

Hello! I added myself and my last two weigh-ins! This will be terrific to see the pounds come off! This last week ending today was a disappointment. I'd lost three pounds, but had one day where I overate my calories and ended up with just a one-pound loss for the week - will do better next week! Best wishes, everyone!

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 08/08/17 199 08/14/17 196 08/21/17 194.2

That's awesome! So terrific!

Just had to say hi with that subject line - lol :) Great progress!! Good for you!

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 08/08/17 199 08/14/17 196

I ate two sliced zuchinni today that were 70 calories for both :)

Date: 8/8/17 Starting weight: 199 Current weight: 199 Challenge goal: 189 Ultimate goal: 130 Hi everyone! I started MFP at the beginning of July and weighed 207. I've lost 8 pounds, but I've lost and gained the same few pounds over again in the meantime going out to dinner for special things! Got to learn to eat out better…