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I'm also in the same boat I was 174 lb and over a year and a half, using mfp and exercise I went down to my goal weight of 136 lb. 3 years later and I'm heavier than ever now at 186lb and I hate myself. So today I toddled my fat *kitten* off to the gym and joined for a year. And got back on mfp. Hopefully I can do it again…
