Replies
-
that's great! I too have noticed that, and I actually had no idea what eating sugar (white rice, fast carb, however they are called) was doing to me in this regard. I work in a very high-paced industry (fast reaction to number, attention to details a must, lots of negotiation on short notice), and I was always exhausted in…
-
From the past 8 days - here's the effects that I did notice after eating sugar free for 8 days: 1) i have better skin - even though it's only been 1 day more than a week, my skin has improved noticably. I used to always get pimples, but now they have subsided, even the marks. I think I also have less wrinkles on the…
-
i think everyone should just do what they want.. if they don't want it, they don't want it. this thread can just for people who want to do sugar free. does that sound more productive for everyone?
-
something's wrong with my blog so it hasn't been allowing me to post my new diaries, guess ill post here until that's fixed
-
day 8 of sugar free! cooked all my meals for the most part, ate egg & turkey bacon for lunch yesterday outside, but it wasn't bad! whee!
-
amazing! thanks for sharing @GaleHawkins !
-
wow, amazing! Glad to know there are other people doing this! I'm mostly resorting to my own cooking, and when eat out I have a salad without the sauce. Here is my link GaleHawkins, thank you! http://www.myfitnesspal.com/blog/147Daneen
-
ESinc, have you found any online community for doing this with? Ideally some kind of sugar free what'sApp or Facebook group? If not, I'm thinking about forming one....
-
wow, that's so great! looking up to you! I'm seeing the same with my skin, and I don't really miss the food...I think my energy after lunch is a lot higher and I don't feel like i need to take a nap...
-
Sounds good! we can do this together. I'm doing this for life =)
