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Thanks for the replies! I don’t plan to return to eating carbs. This is a lifestyle change for me. After years of trial and error, I’ve come to realize that my body functions on a higher level without them. I also notice little to no inflammation on Keto which in the past before was a real battle for me. Gluten…
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Hey there! Feel free to add me 😊
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Amazing!!!⭐️👍⭐️👍
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I’m 5” 1’ and weighed 187 after first was born and 179 after second one so I really feel you. I remember just wanting to feel comfortable in my clothes again, and be confident at least a little so I worked hard those the weight. I have kept most of the 60-ish pounds off for last 6 years but had some injuries and gained…
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Wow you look sooo darn good!!! You go girl!🤩😎🌟
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On Keto too! Feel free to add me 😊
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You got this!!!👍🙌 Feel free to add me!!
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Hello there! Mom of two and trying to find my balance with health and fitness. Feel free to add me!
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Hey there! I’m looking for friends too 😊 Feel free to add me!
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Yes just started not too long ago! Lost 10 lbs in about a month. I love how it makes me feel too😆 Feel free to add me!!
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Please feel free to add me!
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Just started keto not too long ago. Please feel free to add me 😊
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Yes that's it! You send a message to me I'm still trying to get mine to work 😹
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Add me!
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Yes please add me! Looking for friends as well to get and stay on track for good 😃
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Welcome! Please feel free to add me 😊
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I love your honesty ♥️ I'm introverted by nature as well ( have you read "Quiet" by Susan Cain? - I read not too long ago, an excellent read for introverts or loved ones trying to better understand intros!). I also enjoy mountain hiking with my family 😊Please free to add me!
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Hello there! I’m looking for like minded people as well 🙂 Please feel free to add me!!!
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Premium is a great tool so that’s a really good start! I use it to keep close track of everything I eat, and can plan beforehand to see if the meal will really work within my macros. Start there, and you’ll do great. Also I found that not setting my goal for losing 2 pounds a week was much better for me. 1200 calories a…
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Your strength really shows in that you have turned your life around and never let other people’s negativity get in your way. That’s true strength‼️🙌💪🏋️♀️
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I love your gusto! 2018 was a big one for me too. I really needed to snap myself back into a positive mindset after some life changes that left me discouraged in 2017. It’s so cool to see another person who went for it and rocked some amazing goals!!!🙌🙌🙌 Please friend me!
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Awesome! Feel free to add me!
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Coconut milk popsicles! Great for the gut and super soothing and yummy 😊 I sweeten mine with organic stevia and add coconut flakes, cinnamon, and/or hemp seeds and chia. All good for you, higher in good fats so you feel full and soothing to your tummy. Hope this helps!
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Hey there! Welcome 😊 Feel free to ad me!
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Friend me! Just started Keto too😊🙌
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Please feel free to add me!
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Hey there! Feel free to add me 😊 Let’s do this👍🏋🏻♀️
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I’m pretty new as well. Please feel free to add me!
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Yes, let’s do it!!! Feel free to add me, I’m in🙌🏋🏻♀️
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Hey there! Welcome!!! Feel free to add me 😊