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Hinky
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Kind
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How's everyone's day been with mfp?
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That's awesome well done on that time and take up sewing or knitting that requires a patience of a saint lol xzx
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Sounds like awesome goals I may have to set myself some staged goals xx
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Your most welcome feel free to message me if you ever want some one to talk to or just post here and I'll reply
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I'm sure you'll manage that last five with patience and keeping up all the hard work you have put in what was your PB last time may I ask?
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Well done for getting out of the obese category which was your initial target and your well on your way to your second goal your doing extremely well ❤️
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Seems so far my best options are log everything no matter how small it may seem (it makes big impacts along the line) be realistic in my goals and do interval exercises like walking/jogging xx What is everyone's goals if you don't mind me asking
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SW 279.7 CW 277.2 GW 272.2 Only just started out will report back Saturday
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In for the long haul not the short haul
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Well done on the weight loss Hun
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I'll look it up thank you
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This is me currently and I wanna get right back down again
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All are dam good suggestions any ideas on an exercise to start to try I tend to walk a lot but when I remember to eat it's bad choices which some help me at all x
