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I think we've all been there with eating, I know I have. It's easy to fall into the cycle of eating too much every few days...I got out of it by truly holding myself accountable for every bite I took and sticking to a strict schedule I was dedicated to follow...and when I got the resultsni wanted, I just kept doing what…
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I know the feeling, I too work around the clock and am a full time student. My friends and family have no idea how exhausted I am.from school and work, but I still make time each day to get a workout in if I can. It's very hard, and takes alot of dedication to motivate yourself to working out and staying healthy when you…
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Some things just need to be said in person or at least by a phone call, I completely agree with you
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Well your profile pic already looks pretty good I'd say...but always good to have support no matter what
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Hope you reach your goals, don't give up! One day at a time, one accomplishment at a time! Good luck to you!
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Hello to ya...I'm currently continuing to cut and shred, keep someuscle, andlose the last bit of this stubborn belly fat...what are your goals?
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Can never have too many ppl to motivate each other as we better ourselves!
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I've been there, went through the same thing for years until I completely changed my diet, focused on just eating properly, counting my calories etc. Hope you continue to move forward with your goals, never give up...take each day as it comes, and be patient, it'll work out for you!
