Tlgrillot Member

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• I set my macros at 0% carbs. 80% fat and 20% protein. Before I did that I was eating too much protein to sustain ketosis.

  in Carnivore diet Comment by Tlgrillot March 20
• “Fancy Butter” Whip equal parts butter and cream cheese. Store in the refrigerator. Perfect on most anything.

  in Carnivore Diet Recipes Comment by Tlgrillot March 20
• chaffles 1 egg 1/2c shredded cheese Add seasoning or inclusions (my fav is bacon bits) and mix well. Pour into waffle iron. So delish!!

  in Carnivore Diet Recipes Comment by Tlgrillot March 20