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SW 10 July: 14st 12lbs 17 July: 14st 13lbs Well, putting weight on was not the plan! I did have a couple of days away staying with family where I didn't log. Will be back to it today, have had a read through the posts here for fresh motivation and get a better result next Monday :) After all 'Motivation doesn't last. Well…
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I would like to join in too please, I am back to MFP after a long break but I'm more determined this time. SW: 14st 12lbs. GW: 14st 0lbs. 1 pound a week at the most is what I'm aiming for throughout my weight loss this time round, I made the mistake in the past of expecting too much too soon and then giving up when I…
