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I first tried the Optimum Lean Whey Protein but found it quite watery; I switched to PHD Lean Protein which is much thicker and more like a proper milkshake. I too have a desk job, but I go the gym every morning so I have a protein shake at 5.30am just before the gym, and then if I haven't hit my protein target by the end…
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Hi! I'm in England and am fairly new to MFP. Feel free to add me :)
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Go you! You are off to a fantastic start, and it will be so worth it in the end! Feel free to add me if ever you need a boost or bit of motivation! :smile:
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Hi, can anyone tell me how to sync my Blaze with the MFP app? I have them both installed on my iPhone, and MFP is recognizing that I have the Fitbit connected, however it's not logging any activity/steps etc. //www.fitbit.com/user/37DQY5
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Hi! I too have crossed over from the dark side of WW! :) I'm only 2 weeks in, and am working macros as opposed to calories (similar way of tracking) and have lost 3lb so far with 24lb to go. I'm sure I would have lost more if we hadn't had friends down at the weekend and it all went to pot! ha ha ha I also have a fitbit…