Vevvie Member

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  • Awesome!
    in 276 to 173 in one year Comment by Vevvie November 2017
  • Went back to the gym after a month off (Sonoma fires closed the gym for a few weeks, and I ate with reckless abandon, telling myself it was because of the whole 'end of the world scenario' in my neck of the (burning down) woods).
    in Todays a good day Comment by Vevvie November 2017
  • Thanks for all the replies! I did 'The Grind' and I really loved it! I went early morning on a Tuesday, so there weren't mobs of people. I took it slow and steady, and made it up in about 1 hour & 15 mins. It actually wasn't as intimidating as I thought, and I went into it knowing it wasn't a nature hike, but a workout. I…
    in Has anyone here done the 'Grouse Grind' in Vancouver BC? Comment by Vevvie August 2017
  • I live in Sonoma County, California, where I think Amy's began, and also where the corporate headquarters is located. The restaurant is in Rohnert Park, CA, just south of Santa Rosa. amysdrivethru.com
    in Frozen meals? Comment by Vevvie July 2017
  • I would eat Amy's Kitchen frozen Mexican meals every day if I could! I like the ones you mentioned, and lately I've been loving the Sante Fe Enchilada Bowl, and the Mexican Tofu Scramble. Luckily (or maybe not), there's an Amy's Kitchen drive-thru restaurant near me, which is both awesome, and a temptation - hahaa!…
    in Frozen meals? Comment by Vevvie July 2017
  • Bumping this thread, because it is awesome! Thanks to everyone for posting. I am 5'10", and I was at my heaviest, 270lbs, in January, 2017 (picture with the toy drums). The second picture is at 225, and the third is from today, 215. My goal weight is 165, so I've still got a ways to go. Please keep posting, you're all so…
    in Any ladies 5ft 11 or around with before/after pics for inspi Comment by Vevvie July 2017
  • 45 minutes strength training, followed by 45 minutes on cardio. Then, I reward myself for another 15 minutes either in the pool or jacuzzi. :) 4 times a week for strength training, and 5-6 times a week on cardio.
    in How long do you usually spend in the gym? Comment by Vevvie July 2017
  • Sonoma County, California
    in Where does everyone live?!? Comment by Vevvie July 2017
  • I like asking if they've ever read Jonathan Swift's 'A Modest Proposal.' :D
    in What's your secret!!! Comment by Vevvie July 2017
  • I love this advice. For me, the activity is hiking in nature. Also, I noticed that if I was huffing and puffing up that steep hill, and focusing on just putting one foot in front of the other, there wasn't any room left in my brain to ruminate. And that little break from my worries will sometimes make all the difference. I…
    in Anxiety and self-hatred Comment by Vevvie July 2017
  • I was on a one-month plateau, after losing 40-45 pounds, and only hiking for exercise. When I started strength training, I was able to break through the plateau in the first week - 2 weeks.
    in How do you deal with the Plateau? Comment by Vevvie July 2017
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