MiepPie Member

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  • Nice work! You’ve demonstrated how changing habits requires thoughtful reflection. Also, when I read your title, I thought “found the teacher!”
  • There’s an entry in MFP exercise database for “Chopping Wood”. For my stats it gives me 446 cal/hour. Seems close enough.
  • My stats are very similar to yours: F, 5’10”, 165 lbs, aiming for about 1400 net calories a day. I run 4 days a week, somewhere between 3 and 7 miles per run. I get the same calorie estimate as you for a 3 mile run, which at first seemed high, but if I don’t eat it all back I feel weak the next day and my fitness suffers.…
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