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Week 1: 2 lbs down Week 2: 3 lbs down Total loss is 5 lbs
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Because I have added all of the participants in messages they are recording and sharing their weight loss over there too.
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Ok our first weight check day! How much did you guys lose? I lost 2 pounds!
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Welcome ya all. No one is late. I will add you all. Also tomorrow is our weigh in day.
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Ok I am doing it now
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Remember guys Friday is our first weigh in day!!!
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Ok I could not walk 3 miles today. I walked only a mile after dinner. How about ya all?
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Great Welcome aboard
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Great. Don't forget. This Friday is weight check day. Planning to walk 3 miles a day daily after dinner and keeping my calorie intake under 1400. How are you guys planning to lose 40 pounds?
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Ok great Welcome aboard
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Starting weight: 196 Ultimate goal: 145 July goal: to lose 8-10 lbs July 10: 180 17: 24: 31:
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My youngest son will turn a year on Oct 8th. I also have to lose around 30 lbs. I am going to start counting my calories from tomorrow. There are a lot of videos on YouTube for stomach. My primary doctor said in order to lose all my pregnancy weight I should walk a lot. She said walk in the morning and walk in the evening…
