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Hi! I'm doing low carb and I'm slowly bringing my carbs down! Would love to encourage each other!
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I looked and it is a "vegetable oil spread". Who knew? I guess I will have to find a butter! I'm not going for full ketosis either, I'm just trying to stay between 60-50g a day. Maybe, once I have everything figured out, I will go a little lower but that will be a while away! Thanks for your help!
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Will do! I'll try anything once which is why I'm still on a pretty good streak. Day 6 with one splurge. May not sound like much but it's only the beginning! I really appreciate your help! Also, is Country Crock not butter? I thought it was... That's just what I grew up with but I'm open to change! Thanks so much for your…
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You guys are awesome! So the texture thing is interesting. For example, I like a lot of veggies, like carrots, tomatoes, lettuce, zucchini, and other stuff but to put it all in a stir fry would not be good. Like, if you were to have steak and potatoes, I know a lot of people would put both on their fork for the combined…
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Hi! I'm new and really late to this but I would love to find a twin! Age: 21 years old Height: 5'1" HW: 145 CW: 133 GW: 115 I am currently trying medium-low carb, about 70g or less a day, and I want to exercise around 4-5 times a week with a mix of strength training and cardio. Not doing anything fancy, just trying to have…
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I am going to try to start doing that! I think I am getting this diet and previous diets mixed up. Any other time I would be avoiding high fat, high calorie foods so I'm finding it hard to incorporate them now. My calories today were at around 700 before I splurged and ate a bowl of cereal just to get my calories up (which…
