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spiderjeremy2000
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Hi I have a really important question to ask. When you finish hiit then rest for 5-10 minutes before your steady state cardio, how do you "rest" (standing? Sit? Walk?) please get back to me asap:)
in
HIIT before or after steady state cardio?
Comment by
spiderjeremy2000
July 2017
in
HIIT before or after steady state cardio?
Comment by
spiderjeremy2000
July 2017
in
HIIT before or after steady state cardio?
Comment by
spiderjeremy2000
July 2017
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