We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am always eating the 100 calorie packs of guacamole with baby carrots and mini peppers. I also eat a lot of apples with almond butter, frozen grapes (amazing!), PB toast with bananas, bean dip with seed crackers, hummus and vegetables, etc.
-
I really enjoy making my own as well. I know Trader Joe's sells little pre-packaged trail mix bags that are portioned for connivence. Trader Joe's also has a large selection of nuts, dried fruits, and seeds, to make your own. My personal favorite are cashews, shelled pistachios, macadamia nuts, pepitas, cranberries, dried…
-
I agree with eating around half the calories burned. I try to assess how much I need, by what my body is telling me. Typically I am much hungrier after I do a cardio workout, and try to eat a high protein meal, which is usually what I am craving after I workout for a prolonged period of time. It has worked pretty well for…
-
Hello everyone! I am definitely available to mentor anyone who is interested. I have been on my fitness pal for a couple of years now and log every day. I try to bike, run, or do yoga every day of the week, if possible. I have lost 75 pounds so far from tracking, exercise, and lifestyle change. I keep my food log public…
