stephboushay Member

Thank you everyone for your comments, They are all very insightful and helpful. I am going to try increasing my calorie intake as it seems to be a common suggestion as well as tracking my calories tighter. I will update you all in a few weeks. @JeepHair77 @rianneonamission @HP4Life @ellenmarielifts @cjack19 @sardelsa…

I am not eating back my calories, in fact I don't track my workouts in the same app as my food to separate the calories properly. I don't however measure with a scale as I don't have one so I measure with measuring cups to be as accurate as possible.