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mcshire Member

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  • I agree with a couple of posts here insofar as how difficult it is to know where you should be without a starting weight. BUT SILVER LINING!! now that you’ve weighed yourself, if you wanted to you could use mfp and iifym (google it :smile: ) to calculate your current tdee, bmr, and macros for your goals. And hey....keep…
    in Am I doing something wrong? Comment by mcshire October 2018
  • Kudos on keeping on with exercise for weeks!! That’s an admirable achievement:) :) could be a whole host of things. Water weight, as you mentioned, could be a factor! Meds, who knows, right?! (Doctor) An interesting thing to consider (if you can swing it) might be to get a couple DEXA scans to determine your starting body…
    in Can't lose weight Comment by mcshire October 2018
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