cfilos7 Member

Also one more thing to note: I was actually eating more calories per day at school and losing weight. Probably at least 2200-2300 a day.

Thanks for the advice. I will work on improving my logging. I worry about eating fewer calories because I already feel like I lack energy when working out so I worry that will be worse if I eat less. I am working on reducing my stress and anxiety with my therapist but it is a slow process. Overall I just find it hard to…

Breakfast in the morning is 3 eggs so that is easy to measure. Snacks are usually out of a small package so also easy to measure. Lunch and dinner are harder but I usually just make a guesstimate, I try to overestimate but of course I may be off.

Thanks for the reply's! I am not great at logging but when I do I am consistently at or below 1800. I know this because my breakfast is the same every day and then at work I may have 2 snacks during the day and then lunch. I was considering eating fewer calories but everything I have read says that someone or my age and…