Ca7cher Member

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  • I'm vegetarian and aim between 1200-1400 kcal, little more (couple hundred) once or twice a week to keep myself sane. I don't do any hocus pocus tricks with my diet to get more protein or iron, just a lot of veggies and wholegrains. I donate blood few times a year and so far my blood values have been perfect. :)
    in 1200kcal Vegetarian Comment by Ca7cher January 2018
  • 298 calorie breakfast This 387kcal dinner is everything I need in my life
    in What do your meals look like (show me pictures).... Comment by Ca7cher August 2017
  • Mine is open and honest. And kinda boring. I'm meant to be 1200 kcal / day but...... I'm vegetarian and I drink too much tea whilst eating too little protein. There's some in the milk that goes into my tea ......... that counts, right? Right? ...right?
    in Any public diaries to share? Comment by Ca7cher August 2017
  • 5'4" from England SW: 190 CW: 175.5 GW: 140
    in Find your twin! Comment by Ca7cher August 2017
  • Weigh day: Every other Monday Starting weight: 180.7 Current weight: 175.7 August goal: 170 Ultimate goal: 135 8/1: 175.7 8/14: 8/28: 8/31: Total loss for August : I managed to lose exactly 5 pounds in July, hoping to lose at least that (maybe a bit more) in August -- my birthday is in 1st September and I'd love to be at…
    in Lose 5lbs in August 2017 Comment by Ca7cher August 2017
  • I don't have a scale at home, so I weigh myself every other week at the gym -- I try to wear the same/similar set of workout clothes on my weighing days, and no shoes on the scale.
    in Weigh with or without clothes Comment by Ca7cher July 2017
  • I definitely have the same issue! I've found out that drinking a lot of water helps a little. I usually fill half a litre bottle after a meal and drink it slowly within the hour. It's more about having something to do, I guess. I also drink some (black) tea sweetened with a sweeter and a dash of milk. :) I also keep some…
    in Cutting out sweets/'sugars' Comment by Ca7cher July 2017
  • My current goal is what https://tdeecalculator.net/ tells me my healthy weight is. :) I'm aiming for about 5 to 10lbs over that first since it'll be in healthy range anyway, hopefully start gaining some muscle and toning up while losing the rest! I still have about 40-50lbs to go before I get to that anyway, so we'll see.
    in How did you chose your goal weight? Comment by Ca7cher July 2017
  • Lately I've been listening to soundtrack songs from the Fallout series. Think of Big Band, swingy, jazzy, blues-y, oldies type music. Makes me so incredibly happy.
    in What do YOU listen to during a workout? Comment by Ca7cher July 2017
  • I actually have 7.5 pounds to go to my end-of-August goal, but what the heck! Make it 10! I'm in!
    in Loose 10lb by the end of august Comment by Ca7cher July 2017
  • I've moved countries twice i the last 3ish years. First to Germany and I lost about 10kg (22lbs) by biking a lot and eating more fresh food. Fresh fruit, veggies and bread from farmers markets and so on. I didn't have a car, lived 5km away from work & town, so I walked and cycled EVERYWHERE. I also didn't have a washing…
    in New country, new lifestyle Comment by Ca7cher July 2017
  • My favourite skirt is falling off me and I can only just about make it fit with a belt! It was a bittersweet realization. :)
    in What's Your Most Recent NSV Comment by Ca7cher July 2017
  • I don't like to keep a scale at home due to history with eating disorders. I weight myself every other week at the gym. It's really difficult to wait sometimes, but I feel so much better about myself knowing that the number I see represents my overall process better. :)
    in Weigh ins? Comment by Ca7cher July 2017
  • A year from now you're gonna wish you started today! You can either feel sore tomorrow, or feel sorry tomorrow. :)
    in Words of Inspiration & Affirmation Comment by Ca7cher July 2017
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