We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I travel around Northern California Tuesday-Friday, staying in hotels along my route -- I do deliveries and cold call sales for Dippin' Dots Ice Cream. I'm not on the road as often as you, (only 4 days each week) but I can share my routine if it can be helpful. Note: all my food is purchased at Costco. I find keeping meals…
-
Add me as well - I need more friends
-
Feel free to add me - I've lost 75 lbs myself :)
-
Feel free to add me as well - trying to expand my support group
-
Feel free to add me - let's expand this community!
-
I'm trying to expand my support group as well - feel free to add me
-
Sounds good - I've lost 75lbs with another 35 to go. Feel free to add me!
-
Feel free to add me as well - I'm looking to do the same
-
Welcome to the family! I'm trying to get more involved in the MFP community, so I'll send a friend request
-
I'll send a friend request right now - need to beef up my list for some added support and accountability!
-
Same here - I'll send a request
-
I need to begin expanding my support circle as well. Will send a friend request. I've lost 75 lbs so far, with 35 left to lose. Been overweight all my life and have overcome a ton of internal struggles and psychological/emotional barriers. You can do it! :)
-
1) Cut out sweets and limit portions 2) Started tracking my calories and got educated on macros/caloric deficit 3) Started going to the gym 5x/week
-
Smoothie: 2 handfuls spinach 1 cup frozen blueberries 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder It's very filling and low cal (approx 230 I believe) Lately I've also been adding 8oz of pasteurized egg whites for an extra boost of protein!
