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Yay! I keep telling all my friends how wonderful BB is and most of them just smile and think it is a bit silly. Well, we know better. And now that I've started with myfitnesspal, I see even better results, fab combo, I'd say. Here's the link, it's a very friendly supportive group.…
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You are very, very welcome :)
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You are very welcome! :) Yes, I think most of the classic workouts, apart from the standing are on youtube. Oh, you could also check out Lazy Dancer Tips, lots of free videos, though some are rather tough, she has a really nice selection though. Ok, footwear, I think just go with what feels best, I got myself a pair of…
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Hi, I have to say I absolutely looooove it. Ok, I feel you can start at any point and work your way up. Don't do all the reps, take little breaks etc. I started by just following the BB classic videos on youtube. Wow, were they tough at first, but as they are all mat based, I did not have any problems with my knees. I…
