We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The main reason for following a fasting diet (of which there are lots of versions) is to improve regulation of insulin levels by balancing times of feeding and fasting. Insulin is an anabolic hormone which promotes the storage of nutrients (including fat). When levels of insulin are high, like they are following a meal ,…
-
The main reason for following a fasting diet (of which there are lots of versions) is to improve regulation of insulin levels by balancing times of feeding and fasting. Insulin is an anabolic hormone which promotes the storage of nutrients (including fat). When levels of insulin are high, like they are following a meal ,…
