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Thank you so much for your feedback and advice, everyone. It was very valuable to me and my outlook on diet.
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And I like Turkey bacon, prefer regular, would go with what's healthier.
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I found the calories on the label rather than the app. Regular=50 cals/2 slices; Turkey=35 cals/1 slice.
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Can you explain the last paragraph? I often do 45 minutes, but I'll go longer if I'm feeling really good or wanting to burn off a certain amount of calories. Are you saying more than 45 minutes is negative? Thanks for your help!