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Hey! I'm starting at 220. My goal Is 150 as well. 5'4". I'm trying to eliminate processed foods and decrease carb consumption. Vegetarian. I'll be doing light cardio until I figure out how to use anything else at the gym :smiley:
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Vegetarian for 10 years. Morning star is my favorite meat alternative brand. Here for weight loss :) From ohio.
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Spaghetti squash! It has ~7 carbs vs regular spaghetti at ~43 carbs
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How low is your low carb diet? I've been looking into keto, which is 20g-30g a day. It seems super hard!
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Add me :smiley:
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I go to a gym in hilliard!
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Columbus here! :smiley:
