Replies
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Smile
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Girls night!
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Sure
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Congrats on your progress!! Just started Keto 3 days ago along with Intermittent fasting, I'm having some problems with keeping carbs low, The issue seems to be chia seeds and avocado. Any other advice on carb count and energy?
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Massive Attack- Black Milk
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Zucchini pasta with Parmesan and sauteed mushrooms, asparagus and shrimp..also a small kale salad
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Avocado, Kimchi, Cilantro, Sushi, Mushrooms, Nooch, Turmeric, Quinoa, Hummus, Any vegan foods