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jkddavis1 Member

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• when i want carbs i mix a egg and a banana and cinnamon together, mash it up then cook it like a pancake in the skillet then put sugar free syrup on it that works for me.

  in Does anyone else find themselves starving? Comment by jkddavis1 July 2017
• i want to be able to fit in my jeans again, feel healthy. so i can enjoy the beautiful weather of fall.before the snow comes.

  in Welcome Comment by jkddavis1 July 2017
• im joining late i hope thats ok, my goal is to loose something every week.

  in 12 week challenge starting Sunday 7/9/17 Comment by jkddavis1 July 2017