fightlikeagirl1975 Member

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  • My nutritionist said you have to eat to lose weight. Are you getting enough calories? Its also about WHAT you eat. Make sure you are getting enough micro-nutrients and calories each day so you do not go into "starvation mode". Don't eat more carbs that your weight (i.e. 170 lbs = 170 g carbs per day), and don't eat…
    in Working out not losing weight Comment by fightlikeagirl1975 August 2017
  • What an incredible thread! You all did amazing work! Very motivating and can't wait to be able to put up an "after" shot. (5'7" with 50lbs to lose.) Congrats to you all!!
    in 5'6 - 5'7 before and after pics please! Comment by fightlikeagirl1975 July 2017
  • Just started MFP last week, so I have no friends. :( LOL Would love to see the motivation and tips on my feed each day for sure. Feel free to add me as well!! Also, if any of you are Farrell's members (FXB) it would be awesome to connect; I just stared my 10-week program this past Monday. Yay!
    in Post here if you want more friends! Comment by fightlikeagirl1975 July 2017
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