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When your husband says you are a binge tv watcher and need a project....my project is now "me"......just finished an hour on the elliptical at the local Y and my diary is under the calorie goal for the day!
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Married almost 25yrs, mom of three, desk jockey with an hour commute each way, 47yrs old, 5' 5", 218lb. Started walking 3-4 miles per day and hoping to get down to 150lb by next summer. What is the safest, quickest way to accomplish this? Time to focus on "me" while the older two are off to college this fall and the…