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Arkeisha Member

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  • That seems like what I'm doing. I'm trying 50% carbs, 15% fat, and 35% protein. I eat a lot of beans to hit it but these days I've been using a vegan protein powder. So today I had a protein shake, grits and a local spinach for breakfast; pasta with broccoli in a tomato sauce for lunch, and a protein shake for dinner (I'd…
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