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Way to go! I remember I grabbed pair of my daughter's jeans by accident once. They were snug but I would put them on and zip them. I was so excited. Keep going!
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How about saying "Wow. When my sister (or brother) came out, my parents disowned her (him) and that really hurt our family. Thanksgiving and Christmas are not as much fun anymore." and leave it at that. I can almost guarantee you will not hear about that issue any more. It is not your job to "help" this woman become more…
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Welcome back. Just think about the benefits of the spinal surgery--that seems like a good motivator to me. You got this : )
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Wow! Wow! Wow! Good for you and thank you for the pep talk for us in our 50's : )