mikeybucs Member

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  • Hi there. I've been using 16/8 intermittent fasting for the past year and a half, and it's worked wonderfully. Down about 36 pounds since 01/01/2017. At the age of 43, I currently weigh less than I did when I entered high school nearly three decades ago. Here's a small bit of advice that might be helpful if you decide to…
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