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Good luck to you Joe! The fact that you're taking this step is huge! We will all try to keep you on track! Do you have children?
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Hi I'm new. Day 1 for me too. I have chosen 1 pound a week because I am not a spring chicken anymore. I have always worked on my feet all day. Now it doesn't seem to be enough. Good luck to you. Keep me posted and I will do the same!