aimeepoulter113 Member

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  • - 40g quick oats ( 1/2 cup ) - 1 scoop of protein powder ( preferably chocolate) * combine in a Mason jar and add 1 1/4 cup of water or milk ) * add 90g of finely grated zucchini ( squeeze excess juice ) to add volume • I like to pop mine in the microwave for about 1 minutes then store in the fridge overnight
  • - 40g rolled oats ( 1/2 cup ) - 1 scoop of protein powder ( preferably chocolate) * combine in a Mason jar and add 1 1/4 cup of water or milk ) * add 90g of finely grated zucchini ( squeeze excess juice ) to add volume • I like to pop mine in the microwave for about 1 minutes then store in the fridge overnight
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