DebBalzer Member

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  • Hi there! Welcome back. I too came, lost, left and returned. Tracking is really helpful for me and I hope it is for you too.
    in I'm back Comment by DebBalzer May 2023
  • Hi all! I'm new here and have Hashimoto - an auto immune disorder which leads to hypothyroidism, which leads to ... weight gain! I need to lose a lot and have just started Qsymia as well. My doctor is super supportive but I won't see her again for months. How is everyone doing? Where are you getting meal ideas? Thanks!
    in Seeking motivation and new fitness friends! Comment by DebBalzer July 2017
  • Hi there, I literally just started taking Qysmia today. I am excited as I have Hashimoto and have only gained weight on WW, and other diets. I've joined MyFitnessPal, and have committed to a low calorie diet along with more movement to help me move my 60+ pounds I need to drop. Good luck - and feel free to stay in touch…
    in anyone taking Qysemia? Comment by DebBalzer July 2017
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